New Runner Info

Welcome to the world of running road races.  We hope this information will be helpful to you as you venture into this great arena and we are pleased that you chose the Get in Gear events as part of our “Annual Rite of Spring.” 

Please let us know if you have any questions that we may be able to help you out with.  The following information should help in your first Get in Gear 10K or 5K:

  1. Your Bib Number:  Please wear your bib number on the front of the outer garment you will be wearing across the finish line and secure it with the pins that come with picking up your packet.    This is helpful to the announcer to identify you as well as acknowledgement of who you are as you cross the finish line for the timing and scoring crew.  If you decide to layer your clothing make sure you have your number pinned to the shirt that will be visible at the finish line.  Because this is a chip timed race the text on the bib number that reads “must be turned in in order to be scored in the results” is invalid.  Do not worry.  Provided you were wearing the chip as instructed, your results will be recorded.
     
  2. Your chip:  Please attach this per your instructions on the packet the chip came in.  It is imperative that you wear this as instructed and if you have problems please ask at the information tent located  next to the Pavilion for instructions.  You must turn this in at the finish line chip retrieval area.  Failure to do this will result in an assessment against you of a minimum charge of $30.00.  There are volunteers waiting at the finish line for you and they will assist you in removing the chip to collect them.
     
  1. Race T-shirt:  Your entry fee includes our race t-shirt.  There is a coupon on your bib number and that is what you will turn in to retrieve your shirt.  If it is race morning you may pick up your shirt either before or after your race.
     
  1. Water:  There is water in cups for your convenience located near the start/finish of the 10K.  We recommend you hydrate well before your run especially if it is warmer and the sun is out.  There is one water stop near the middle (5K mark) of the 10K.  There is no water stop located in the 5K.  Water is located near the start/finish for every participant. Bottled water is available after you complete your race.
     
  1. Porta-Potties:  There are two sections of porta-potties in the park near the start/finish of the 10K and near the start of the 5K.  There are also all of the indoor toilets located inside the Pavilion.
     
  1. Bag Check:  We offer a free bag check in the Pavilion.  Your belongings will be put into a bag and marked with your bib number for ease of access when you have  completed your run. They will be secure during this time until your return.
     
  1. Line-Up according to your pace per mile.  There are large pace per minute balloon markers above the start area that indicate the number as minute per mile.  Please line up according to your ability.
     
  1. Massage:  The massage given to the participants is a free service of Sister Rosalind School of Massage students.  They do an outstanding job and this should help your muscles recover much quicker from your effort.
     
  1. Post-Race Food:  There is ample food for your enjoyment after your run.  Visit the food tent located under the bandstand for a variety of goodies that each participant has access to by simply having your bib number.
     
  1. Results:  Visit our website at www.getingear10k.com for complete results that are posted the afternoon of the race.  We also try to post photos as soon as possible for your enjoyment as well.

Note: You may want to participate in our training program for beginner and first time Get in Gear 10k and 5k participants.

Good luck and have a great run.  Thank you for joining us.

 

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Get in Gear, Inc.
P.O. Box 6727
Minneapolis, MN 55406-0727
Phone: 612-722-9004    Fax: 612-722-5414    E-mail: (Get In Gear)

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